Craniosacral Therapy
About Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on approach that works with the central nervous system to ease pain, release tension, and support long-term healing. It's especially helpful for those dealing with chronic stress, trauma, migraines, or nervous system disregulation. Clients find it deeply calming and restorative, even after a single session.
What Are The Benefits of Craniosacral Therapy?
It releases stored physical and emotional tension
It supports nervous system regulation and trauma recovery
It eases chronic headaches, jaw pain, and neck tension
It promotes better sleep and whole-body calm
This therapy is about helping your body restore balance, process stress, and feel safe again.
Craniosacral Therapy is Ideal for Clients Who:
Experience chronic stress or anxiety
Have a history of trauma or nervous system sensitivity
Are recovering from surgery or injury
Suffer from migraines, TMJ, or persistent tension
If traditional massage hasn’t addressed the root of your tension, craniosacral therapy offers a gentler path to deeper healing.
Book A Craniosacral Session
Ready to experience the calming, restorative benefits of craniosacral therapy?
Common Questions
What can I expect from a craniosacral session?
Sessions typically last 60 to 90 minutes. You’ll remain fully clothed and lie comfortably on the massage table as gentle techniques are used to support your body’s natural rhythms and release tension. Most clients find sessions to be grounding, peaceful, and restorative.
Is craniosacral therapy safe during pregnancy?
Yes, it’s extremely gentle and often helpful for expecting parents dealing with stress, tension, or sleep challenges.
How many sessions will I need?
Some clients find relief after just one session, while others benefit from ongoing support. Your needs and goals will guide the approach.
Is craniosacral therapy covered by insurance?
This therapy is not currently insurance reimbursable, but may be eligible for FSA/HSA depending on your provider.
What conditions does craniosacral help with?
This work is often used for migraines, TMJ, anxiety, post-surgical recovery, sleep issues, and chronic stress. It supports the body’s own healing processes without force or manipulation.
“I genuinely cannot recommend Roy enough! I tease her about her "magic hands" but only part of me is joking! From the moment she begins I am instantly relaxed and in awe at the relief and peace she can provide! Her knowledge and skills are truly remarkable and her frequent check-ins and clarifications insure an incredible experience. I traveled home for the holidays and my massage with Roy was absolutely a highlight of the trip! Thanks Roy! I wish I could teleport you to Seattle!”
~ Terry-Lou B.